Arvada, Colorado Therapist Specializing in Trauma, Relationships & Personal Growth

A safe therapeutic space to explore your story, heal old wounds, and reclaim confidence.

Finding the right therapist can make all the difference when you’re ready to understand your past and create meaningful change. As a trauma-informed therapist in Arvada, Colorado, I provide a calm, grounded space where you can safely explore difficult emotions, patterns, and family dynamics that continue to impact your life. Whether you’re navigating the effects of childhood trauma, struggling with relationship challenges, or working to rebuild self-trust and confidence, therapy offers a path forward. Together, we’ll uncover the roots of your emotional pain, develop new ways of relating to yourself and others, and help you move toward a more authentic, empowered version of your life.

Services

Addressing Anxiety in Young Adulthood: Navigating Challenges in Career, Finances, and Relationships

Young adults living in Arvada, Colorado and urban America often find themselves overwhelmed by the intricacies of modern life, including fast-paced lifestyles, shifting political landscapes, anxieties about the future, and limited career opportunities. These factors contribute to heightened internal anxiety, which can complicate daily functioning and overall well-being.

Life Transitions Counseling

Are you at a turning point in your life, looking for new direction and purpose? Is a sense of uncertainty, a lack of confidence, or a pattern of unhealthy behaviors preventing you from embracing opportunities for personal and professional growth?

Family History Trauma: Healing Estranged Family Relationships

If you grew up with a parent who was extremely self-absorbed, overly critical, and controlling and/or has a personality disorder (especially Narcissism or Borderline Personality Disorder), you may now doubt your ability to take risks and make important decisions as an adult.

Men’s Therapy

At some point, a man may recognize areas in his life where he is not meeting his potential and then he may seek counseling as a necessary practice to reclaim the person that he knows himself to be.

Trauma & Abuse

We grow up feeling in control, capable, and convinced that if we live a good life we won’t be touched by harm. Then the unexpected occurs. In the midst of it all, one can easily be overwhelmed by fear, helplessness, and loss of control.

Adult Clergy Sexual Abuse

If you have experienced sexual abuse by a spiritual leader, then I am glad you have found your way to my website.  Whether the CSM/ASCM abuse happened years ago or yesterday, I am committed to helping you recover your sense of dignity, safety, self-respect, and to return your self-confidence to continue developing your spiritual life and faith community, however that movement evolves for you.  You are not alone!